Tag Archives: health

Heart Attack Symptoms in Women: 3 Subtle Warning Signs You Shouldn’t Ignore

Heart AttackPeople always associate heart attacks with chest pain, but that’s not the only true indicator of a heart attack — most especially when it comes to women. Fact: women could feel other symptoms of heart attack that don’t involve chest pain.

Watch out for these subtle symptoms:

Back, Jaw, and Neck Pain

Women may experience pain in the right or left arm, not just their left arm like most men. Upper or lower back pain typically starts from the chest and radiates to the arm. It’s usually sudden and could wake you while you’re sleeping. Jaw pain is usually specific to the jaw’s lower left side.

Shortness of Breath and/or Excessive Sweating

As women get older, weight gain and lack of physical activity could lead to problems such as shortness of breath. Hot flashes and excessive sweating are common for menopausal women. However, the same symptoms could indicate a heart issue when they occur under specific circumstances:

  • Breathlessness that persists and worsens gradually following physical exertion.
  • Sudden onset of these symptoms without exertion.
  • Symptoms of stress (clammy and cold feeling) when you have no real cause to feel stressed.
  • Breathlessness that improves when you’re propped up or becomes worse when you lay down.
  • Severe fatigue and/or chest pain.

Unusual and Sudden Fatigue

Revere Health, a preventative care provider in Lehi, says exercise may reduce the risk of heart disease. However, feeling fatigue may indicate a heart problem. Although this is most probably normal for some women, you must pay close attention to it if it’s drastic or new, such as when you feel suddenly fatigued following your regular exercise routine, or you feel a heaviness in your chest or fatigue even when you are not exerting yourself. While you might be feeling exceptionally fatigued, you may have a hard time sleeping.

Women usually say that they experienced these symptoms a month or several weeks prior to a heart attack. With this in mind, the sooner you consult your doctor, the higher your chances are of detecting a problem before it becomes a heart attack. If you feel even one of these symptoms, visit your doctor ASAP.

Losing Teeth At A Young Age

Losing a ToothWhen talking about losing teeth, familiar images come to mind. Take the elderly, for instance. It’s almost automatic for people to assume that when they get old, they’d lose their teeth. Young people seem to have it better since they get to keep their healthy smiles. All they have to do is see whether their cosmetic dentist did his job well on the last veneer application or teeth whitening procedure.

Tooth loss, however, isn’t exclusive to senior citizens. There’s always a vulnerability to losing teeth early on in life, based on certain circumstances.

Premature Teeth Loss

An example of the consequences of premature tooth loss is 28-year-old Plymouth native, Amy King. Seven years ago, she was proud of her healthy set of teeth as any typical young lady is. But there came a time when she had what might be her most serious challenge to date. Due to a specific medical condition, she had to have all her teeth removed in a single operation. The reason is untreated gum disease, according to the physicians who tended to her.

It’s largely the same with children. Most youngsters lose/shed their teeth at the age of six. During this time, it’s a normal occurrence since baby teeth are making way for permanent teeth. Teeth that come out before the ages of 6 and 12 years aren’t considered premature. But there’s potential for this to happen early. Outside the age window (say, age 4 or 5), it’s already considered premature.

Again, the disease is a primary reason for premature tooth loss, alongside injuries. Gum disease can easily go out of control in children due to their penchant for sweets, as well as the tendency for the condition to go unnoticed. Furthermore, a May 2008 issue of the Journal of the American Dental Association cites conditions, such as diabetes in children, to cause premature tooth shedding.

The solution is simple: take care of the gums and the jawbone. These structures are the ones that hold the teeth in place. If they’re healthy, the teeth stay put — not to mention implants, should they be needed. It seems like gum disease is all that it takes for a young person to lose teeth so early in life.

The Importance of Replacing Missing Teeth, and How Best To Do So

Missing TeethMissing teeth can cause social embarrassment and loss of confidence, but there are more than just aesthetic reasons to replace them. Gaps in the mouth are dangerous to both dental and general health, and can lead to a wide range of problems. Thankfully, a visit to a dentist can help to solve your tooth loss woes and get you back to prime condition.

At Harley Street Dental Clinic, a dentist has many options in terms of tooth replacement. A number of factors will contribute to the best course of treatment to suit your needs, including:

  • How many teeth are missing
  • Their location
  • Your overall dental health
  • Your preferences

The most common method of tooth replacement is dentures. A denture may be full or partial, and can be made from a range of materials, including acrylic, metal, and plastic. They are made by a clinical dental technician to look and act like natural teeth.

Dentures can be stabilised with dental implants for added protection. This involves your dentist carrying out minor oral surgery to place the required number of implants in your jaw before your dentures are attached. Because implants replace the roots of teeth, they help to hold your new teeth in place, and also tackle the problem of bone loss that is commonly associated with tooth loss.

A dental bridge can also be held in place by dental implants. Standard bridges are used to replace one or two adjacent teeth and rely on surrounding teeth for support, meaning these teeth need to be healthy and strong, and free from large fillings.

By choosing an implant-retained bridge, your dentist will not need to do any work on adjacent teeth, with the implant(s) bearing the full strain of forces generated by biting and chewing. Bridges held in place by dental implants can also replace more teeth – in some cases, an implant-retained bridge can replace all the teeth in one jaw.

Failure to replace missing teeth can affect the health of any remaining teeth, which are prone to move into the gaps left behind. When several or all the teeth are missing it is hard to get proper nutrition as many foods are off menu. Therefore, replacing lost teeth is vital.

Beautiful Inside and Out: An Overview of Collagen

Collagen Face Mask in SingaporeSome health and beauty products these days seem to have one ingredient in common: collagen. Though collagen is already present in our bodies, science found a way to include it in products that effectively make people, especially women, feel and look better.

You might be asking yourself: what kind of enhancements does collagen provide? It has a variety of functions, which proves that it is an essential component in the human body. NutraCeutical Ingredients Pte Ltd, a manufacturer of collagen drinks in Singapore, sheds some light on what collagen is and how it works.

What is Collagen?

Collagen is a protein – the most abundant – found exclusively in mammals. It is responsible for 30% of the proteins present in the body and found in strong, tough parts of the body, such as the tendons, ligaments and bones. It contains amino acids such as Hydroxyproline, Proline, Arginine and Glycine.

How Does it Work?

Found in areas like the gallbladder, kidneys and along the digestive tract, collagen is responsible for keeping cells and tissues together.

Collagen helps the skin keep its suppleness, firmness and elasticity. It also aids in the skin’s cell renewal. It gives strength to different structures inside the body. It also protects the skin from absorbing and spreading microorganisms, environmental toxins and pathogenic substances.

What Are the Other Uses of Collagen?

Collagen is present outside the body, too. It has various uses, such as drug delivery systems in medicine. It also comes in different forms, such as:

  • Collagen Shields – Designed for bandage contact lenses, these shields progressively dissolve in the cornea. The function is to protect the healing corneal epithelium from the patient’s constant blinking. It also provides lubrication to minimise the friction between the eyelids and the cornea.
  • Films / Sheets / Discs – One of the main biomaterial uses of collagen films is as barrier membrane, which is used for treating tissue infections.

Collagen, though usually found in the body, has various uses in the outside world. Science has proven that this may be helpful as a biomaterial, such as for healing burns and infected tissues. These days, there are products containing collagen, which only proves that people keep coming up with more ways to use it for better health and beauty.

Hearing Loss: Causes and Tests

Hearing LossHearing loss can be mild or severe. In the case of severe hearing loss, one is able to hear some sounds but very poorly. For example, you can't hear someone speaking even though he's using normal voice; you'll only be able to hear very loud sounds. There are many causes that contribute to hearing loss. While in usual cases this may be attributed to aging or exposure to loud ear-damaging sounds, hearing loss can also occur in new born babies. Pregnant women, who take certain medicines such as cancer drug thalidomide, may have babies with severe hearing loss.

Here are some of the most common causes of hearing loss.

Noise. A very loud bang such as an explosion or gunshot can damage hearing. And so is being around loud noises for a long time.

Diseases. Various diseases and ear infections can put the ears or nerves involved in hearing at risk. These medical conditions include brain tumors, rheumatoid arthritis, autoimmune disease, and the Meniere’s disease.

Injury. Head trauma and sports like scuba diving or skydiving can also damage the ears.

There are various ways an audiologist can test for hearing loss, shares The Hearing Shop. Below are some of them. 

A Physical Exam

Your doctor checks your ear for possible causes of hearing loss such as earwax or inflammation caused by an infection.

General Screening Tests

The audiologist can ask you to cover one ear at a time and listen to words spoken to you at various volumes so that they can see how well you can respond to each.

Tuning Fork Test

Tuning forks are two prolonged metal tools that are struck to produce sound. This test can reveal whether hearing loss is caused by damage to the vibrating parts of your middle ear, damage to nerves of your inner ear, or both.

Audiometer Test

These are more thorough tests that involve wearing earphones to show what you hear as a range of sounds directed to one ear a time.

Always remember that for quality and reliable hearing test services, you must consult a reputable audiologist. You deserve to have your ears properly taken care of. 

Exercise: Key Element in Preventing and Relieving Back Pain

Relieving Back Pain in Salt Lake CityAbout 10% of the world’s population suffer from back pain, which usually affects the lower area of the spine. Although the level or severity of pain differs, many people experience pain that’s so agonizing they can no longer carry out their usual day to day activities.

While everyone is at risk of experiencing this condition, it does not mean you have to let it happen and allow it to affect the quality of your life. There are many things you can do to reduce risks and alleviate the symptoms you experience.

Strengthening the muscles and improving endurance

A key player in both the prevention and relief of back pain is exercise. Exercising on a regular basis strengthens the muscles, making it more withstanding of injuries that almost always cause pain. These activities also help improve your endurance, leading to a significant decrease in your odds of suffering from low back pain.

Exercise is one of the most important components of an effective back pain treatment program, as well. Salt Lake City chiropractors specializing in back pain relief can help you manage your symptoms better, so that you can get back on your feet and enjoy doing the things you love once again.

Minimizing your risks of triggering another low back pain incident

In a ScienceDaily post, it reported that health experts from the University of Sydney in Australia conducted a thorough review of medical literature. Their findings highlighted exercise as an effective and important lower back pain reduction technique.

Exercise, especially when combined with patient education, minimizes the risk of people suffering from low back pain episodes. Best of all, these effects do not just benefit individuals in the short run; they also help prevent cases of highly unpleasant sensations affecting the lower back in the long-term.

Handling Drug Abuse among Women

Drug AbuseThere are various treatments programs that can be employed for drug addicts. Drug addiction has an impact on families, groups and individuals mostly. Families and friends with drug substance abusers may not know how to handle such individuals, so the program must also accommodate the feelings and the circumstances of the people dealing with a drug addict.

Vizown explores this subject in detail below.

Trauma-Informed Addictions Treatment

This treatment focuses on the signs and symptoms of trauma in families, groups and individuals. Women addicted to drugs commonly suffer from post-traumatic stress disorder. A patient suffering from PTSD has difficulty in their treatment program. Most women who suffer from drug abuse have been assaulted sexually or physically. The most important part of this treatment is the safety of the patients.

Acceptance and Commitment

This type of treatment focuses on a substance abuser to recognize that they have a drug addiction problem. They need to commit to the treatment presented to them and put their psychological skills to the test. Some women engage in drug abuse because of stress or painful events in their lives. How then do they handle these emotions? Acceptance and commitment are aimed at helping them know what is important to them. It uses their values to guide and help them out of their addictions.

Physical Fitness

Physical fitness does not only keep one fit or help one check their weight, it helps prevent drug abuse. Exercise benefits the brain and also strengthen resistance to addiction. Physical activities with groups and families in natural areas help one to improve skills and achieve their goals.

Women have the choice to decide what drug substance treatment is good for them. The treatments can be taken by families and groups and individuals. Currently, there is a range of available treatment centers tailored for women and their families. The treatments can be spiritual, art, metabolic or motivational interviewing.

Cleaning Your Dentures with Just Home Items

Dentures CleaningDentures are a timeless trend. No matter how technology gives the Northern Ireland cosmetic dentistry industry new treatments for missing teeth, there would always be some that would prefer this conventional solution. Whether you have been in an accident or simply lose some of your pearly whites the natural way, you need false teeth to restore the normal function of your mouth.

But wearing partial or complete dentures does not completely solve the problem. In order for them to care for you, you need to take care of them first. If you lost your original teeth due to your poor oral habits, do not commit the same mistake again.

Denture care starts at home; and you must know how to keep them in superb condition with or without your cleaning kit. How are you going to keep them clean by only using everyday items? Follow these easy steps recommended by bluskydentist.com:

Prepare the Area

First and foremost, you must be mindful about the entire environment. Dentures are quite delicate, so minimise all the potential hazards to ensure the area is 100% safe for cleaning.

What you need are a toothbrush with soft bristles, baking soda and a wet towel. Make sure you have them all ready before you remove your dentures. Place the wet towel in the sink to provide a soft landing spot for your dentures should they drop by any chance.

Clear Food Debris

Brushing your dentures is no different from brushing your own teeth — only you would use baking soda instead of toothpaste. Adding glycerine and refined salt to the baking soda actually lets you make an amazing toothpaste from scratch. If you do not have any of these, an antibacterial soap will do.

Brush thoroughly until you are confident every corner is covered. Being meticulous helps prevent plaque build-up.

Create a Disinfectant

To ensure you no bacteria survive, you should soak your dentures in a bleach and water mixture for about half an hour. The bleach-to-water ratio must be one is to ten. Other than killing bacteria, this solution helps remove stain. Of course, you must rinse them extremely well before putting them back to your mouth.

For better protection, put your false teeth in a 50/50 water and vinegar mixture overnight. Do not do this if you have partial dentures, though, as this solution may be too harsh and corrode the metallic parts.

When the morning comes, rinse your mouth with salted warm water. Brushing your gums twice a day is likewise paramount.

Knowing how to take care of your dentures using merely home items is essential, but seeing your dentist regularly is still the best way to care for your false teeth.

Don’t Let Hearing Loss Stop You from Enjoying Hunting

Hearing LossFor several centuries, hunting has been a favorite pastime of many people. If you are like the other hunting enthusiasts, you too may find this recreational activity exciting, challenging, and something to look forward to during weekends or holidays. While this activity may provide so much fun and enjoyment, there are risks you may also have to face.

You may be fully aware of the danger of an accidental firing or slipping while moving through the grounds. But one risk you may not have given much significance is the possibility of losing your hearing function. Yes, this is a real threat that can have so much impact in your life and should be enough to encourage you to use hearing aids for hunting.

Implications of Gunfire Noise on Hearing

Noise-induced hearing loss has been on the rise in the country and affects about 26 million Americans. The cause of this type of hearing loss is exposure to loud noise, whether it is a single intense sound or a continuous one over a period of time. And one source of this loud sound would be the gunfire during a hunting activity.

Medical studies state that constant exposure to sounds at 85 decibels can result to hearing loss. And the average decibel rating of a gunfire sound is 150 decibels, which is nearly double of the allowable sound. Tacticalhearing.com recommends hearing aids for hunting as these reduces the noise that enters the ears.

Impact of Hearing Loss on Your Daily Life

Clearly, there is always the risk of a hearing loss when engaging in your favorite pastime. And when it does affect you, you may have to deal with these consequences:

  • Withdrawal or avoidance of social contact and situations
  • Emotional effects of anger, irritability, and low self-esteem
  • Stress, anxiety, and depression
  • Impaired functional abilities such performing tasks or learning new things
  • Reduced work performance or in any activity
  • Deterioration of physical health

Hunting will always be something that you will look forward to and you don’t want to end your favorite pastime just because of hearing loss. Don’t be left out of the fun by making sure to protect your ears at all times.